About Us
We are Ed and Dee and we started The Hot Pod in 2021, bringing a wood-fired sauna to Waterford's sea swimming community.
We are passionate about nature, the sea and the outdoors for our mental and physical wellbeing! We know that now more that ever people need more connection with nature for a balanced healthy lifestyle.
Our Philosopy
We all have the desire to feel great. We believe in the health benefits that sauna has to offer and we want to bring that to our local sea swimming community.
We want people to come together and enjoy the sauna, while soaking up the peace and beautiful views. The positive impact hot / cold therapy can have on your overall well-being, mental health and cardiovascular health, and the social outlet and connection it provides, is the reason we launched The Hot Pod.
Vision
Regular sauna use has a wide range of benefits from preventing onset of Alzheimer's and dementia, improving cardiovascular health and increasing longevity of life.
It can eliminate depressive symptoms and reduces stress and anxiety, providing a feel good factor that can last for days.
It also offers a community of like-minded people coming to enjoy a social, active and healthy amenity.
*Health benefit sources links: Alzheimers/Dementia
