Frequently Asked Questions
See some of the most commonly asked questions below.
Please also review our Terms and Conditions page for Sauna Rules.
If you have a question that is not covered here, feel free to email or DM via social media page.
FAQs
What do I wear?
You can wear swimwear or light loose clothing in the sauna. Wetsuits are too heavy and you will become too hot.
Do I need to bring anything?
We do advise you have a bottle of water and a small towel to sit on in the sauna.
Can I book for a large group/party?
Feel free to get in touch to block book larger groups
Email: thehotpod.ie@gmail.com
Do you have changing facilities?
We do not have changing facilities. You can change in your car in the car park and come to sauna.
I am pregnant, can I use the sauna?
Sauna is not advised for pregnant women. Please discuss with your doctor prior to booking.
How hot will it be?
The sauna will operate at a temperature of approximately 90C but can fluctuate between 80-100 at times due to the nature of a wood burning stove and weather conditions.​
Can I bring my child to the sauna with me?
This service is for people aged 16 years or older
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Can I bring food/drinks into the sauna?
We only allow water to be brought into the sauna, (no glass containers) but it's best to leave these outside.
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Can I cancel/change my booking?
Yes, with 24hrs notice. Please log in (or sign-up) on the website and go to 'My Bookings' where you can reschedule or cancel.
Please get in touch for partial cancellations.