Service Description

A collaboration with Georgina @yoga_in_dungarvan , The Hot Pod and Castle End Coffee. Start your morning well with a 45 min gentle yoga session on the beach, followed by a dip and sauna session (30 minutes), and a delicious acai bowl from Castle End Coffee hut. Please arrive a few minutes early to get settled. Yoga will last approximately 45-50 minutes. There will be a 15 or 45 minute gap to change or dip before your sauna session starts (30 minute sauna session). Sauna session will start at either 9am or 9.30am. We will be in touch for preference (this is allocated on a first come first served basis and we will try our best to keep groups together). You can then head to the Castle end coffee hut to collect your ącai bowl. Coffee and other drinks/snacks are available to purchase but not included in the ticket price. Please dress warmly as this is an outdoor event. Please bring a mat. Yoga is suitable for beginners. Tickets for this event are non-refundable, please ensure the date and time suits before booking. Any queries please contact us on thehotpod.ie@gmail.com